The third eye chakra is the sixth of the seven main chakras, located in the center of the forehead. With it's feminine energy, this chakra influences spiritual communication and consciousness.
The third eye chakra is linked to the pituitary gland, which is in charge of serotonin regulation. It is a highly spiritual chakra associated with psychic skills. Individuals with a balanced third eye chakra have a sixth sense or strong intuition.
Location: Forehead, brow, third eye, brain
Associated Color: Violet or Indigo
Is your third eye chakra blocked?
Lifeforce energy is dormant at the base of the spine until it is activated by wellness practices such as meditation and self-care. Individuals frequently report increased mental clarity, spiritual awareness, and higher consciousness. Healing practices aid in the attainment of awareness and power.
When this chakra is blocked, it can impact our mental and physical health significantly.
What are the symptoms of a blocked third eye chakra?
- Self-limiting beliefs
- Lack of purpose
- Mood disorders
- Vision problems
- Neurological disorders
- Eye problems
What causes third eye chakra blockage?
A blockage in the third eye chakra can be caused by a variety of factors. Some of these causes include a high-processed-food diet, anxiety, and being disconnected from the outdoors. Furthermore, fluoride calcification and heavy metal exposure might harm the pineal gland, which is essential for balancing the third eye chakra.
How to open the third eye chakra?
Yoga: Practice yoga to heal the third eye chakra. Specific yoga poses also correspond with the third eye chakra, such as:
- Plow pose
- Child's pose
- Downward dog
Affirmations: Daily affirmations, whether spoken out, mentally, or in writing, can help to cleanse negative energy and old habits in order to build new positive thinking patterns. Here are some affirmations to promote third eye chakra health:
- I am open to the truths of the universe
- I am the source of my truth
- I am connected to the spiritual world
- I see my life's purpose clearly
Stones & Crystals: Place crystals over the chakras during meditation or carry them when you have self-doubt or need strong intuition. Some third eye chakra crystals that aid in connecting with one's higher consciousness are:
- Amethyst - Amethyst is the majestic stone of spirituality, and it will do everything it can to prepare you for the grand awakening
- Lapis Lazuli - It draws you in with its visionary powers, providing you with all you need to rouse your inner intellect, thread the threads of knowledge, and tap into those visions that will provide clear perspective and effective problem-solving
- Labradorite - The stone of transformation is also a third eye chakra gem because it assists you in moving through changes with wisdom, inner strength, and a deeper knowledge of the bigger picture.
Self Care Rituals:
Use our 'Spiritual Awakening' Crystal Soap infused with amethyst and scented with the calmness of lavender and ancient wisdom of frankincense. Repeat the mantras above while cleansing any negative energy away.